With the federal level legalization of hemp plant cultivation and products made using it like CBD oils, tinctures, creams, edibles, etc., the market for cannabidiol began to grow rapidly. People are using them for managing the symptoms of ailments like arthritis, psoriasis, eczema, depression, anxiety, and so on. Besides, the effectiveness and speed with which you experience the therapeutic effects of cannabidiol (CBD) depend on the type of CBD product you are using. Here, in this article, we will investigate using CBD tinctures to get maximum benefits, and shared below are details about this.
CBD tincture is a highly potent cannabidiol product because it has high concentrations of cannabidiol (CBD). It is made with cannabidiol rich hemp flowers extracts mixed with a carrier oil to increase the bioavailability of the product. Besides, it is available in different potencies, and manufacturers provide droppers in their CBD tincture bottles for precise dosing.
Using CBD Tincture
Generally, CBD tincture is consumed sublingually by placing drops of it under the tongue using a dropper and holding it there for 30 to 60 seconds. This ensures that CBD directly enters the bloodstream through the blood vessels under the tongue and the oral mucosa. Due to this, it has a fast onset time compared to oral consumption. Besides, if you are a first-time user, it is recommended to use it an hour before bedtime for a good night’s sleep. This is because it calms and relaxes you as well as helps to maintain melatonin levels. Once your body gets used to it, you can increase the frequency of its usage depending on your needs.
To get maximum CBD benefits, it is recommended to take CBD tincture after eating a meal or fatty snacks. This increases the absorption of cannabidiol, i.e. its bioavailability because natural CBD is an oil-soluble compound. However, the dosage will vary from person to person because of the difference in the physiology of people.
Different Ways To Consume CBD Tincture
When using CBD tinctures, keep in mind to consume them in smaller doses because of their high cannabidiol concentration. Listed below are the methods to consume it:
- Sublingual: This is the most preferred method to consume CBD tincture because of its fast onset time.
- Swallow: You can also consume CBD tincture by swallowing it, and the onset time of this method is between 45 to 60 minutes.
- Blended: You can add CBD tincture by adding into coffee, smoothies, soup, or as an ingredient in salad dressing.
These are some of the effective ways to consume CBD tinctures, and we hope that the details shared above were of use to you.