Terpenes In CBD And What They Do For You

CBD User
CBD User
CBD User
CBD User

If you have faintly heard about terpenes in CBD, but are hungry to know more, then you are at the right place! You especially needn’t be a CBD user to consume terpenes and know about it. As a matter of fact, terpenes are in many of the day-to-day items that we use and interact with. Everything from flowers, vegetable, fruits and herbs are littered with terpenes. Even your soaps, perfumes and organic soaps have them.

Cannabis sativa or hemp plant has an abundance of terpenes. These terpenes come in a bundle with cannabinoids and other compounds you find during the extraction phase. However, terpenes that are present in CBD products don’t come out just as easily during the initial extraction phase.

CBD manufacturers sometimes add additional terpenes to further enhance the benefits of the CBD product. Even in the most distilled, pure extract forms of CBD isolates, there will be minute traces of terpenes that you will always find.

So, getting to the bottom of it all- What are terpenes?


These are volatile compounds that are commonly found in plants. It is what gives them their characteristic aromas. So this means that every time you pass by a garden or have a rose nestled between your fingers, the aroma you are smelling is due to nothing but terpenes.

What Is The Purpose Of Adding In Terpenes?

The reasons for adding terpenes are plentiful. There have been studies and researches, which have linked the benefits of aromatherapy using terpenes. The magic is not only in the terpenes but the action of the terpenes with other cannabinoids. This effect called the entourage effect is what elevates the properties of the entire mix, making it more therapeutic and holistic in every sense of the word.

What Are The Terpenes That You Will Find In CBD Oil?

There are boatloads of terpenes, and we will be discussing a few of them here:

  • Limonene

This is the type of terpene that you would commonly find in the zest of citrus fruits. The redolence of oranges and lemons best describe the aroma that this particular terpene is associated with. Apart from the refreshing aroma, limonene has several antifungal properties that help fight off fungal infections, and along with that, it helps in enhancing mood. It is an anti-inflammatory and reduces inflammation and redness. Having limonene in your CBD product can help your body better absorb other terpenes in it.

  • Myrcene

The aroma and flavor of myrcene are what is best associated with hemp plants and the general palate that CBD users experience – earthy, herbal and a pungent aroma. The relaxing property of this terpene produces a powerful relaxing effect and is the perfect addition to induce deep sleep. Apart from this, there are several pain-relieving and antibacterial properties that this particular terpene is associated with.

  • Pinene

As the name suggests, this is a terpene found in pine needles as well as certain citrus fruits. In Chinese traditional medicine, pinene has been used to imbibe therapeutic properties to its users. It helps act as an antibacterial, bronchodilator and as an anti-inflammatory.

  • Linalool

This is another common terpene that you will find in CBD. The delicate aroma is best noted in lavender and chamomile. There are many products that are intentionally infused with linalool to achieve a lovely, soothing scent. It helps in relieving anxiety and also acts as an effective sleeping aid.

  • Caryophyllene

This is a type of terpene that you will commonly find in cloves, black pepper and cinnamon. It is what gives certain cannabis strains their particular woody, charred and spicy fragrance. This particular terpene works in-sync with the other cannabinoids and produces a plethora of anti-inflammatory and analgesic effects.

  • Humulene

This is the terpene that you would find commonly in hemp. It acts well in suppressing appetite and also helps in reducing swelling and inflammation. Other examples of humulene-rich plants and sources include basil, coriander and cloves.

How Terpenes Helps Elevate CBD

This is done by the effect most popularly called the entourage effect. Simply put, it is the effect wherein there is synergy amongst the various cannabinoids present in cannabis sativa – from flavonoids, chromenes, terpenes and so on. As mentioned, limonene helps the body absorb the various other terpenes easily and caryophyllene is believed to interact directly with the cannabinoid receptors itself.

Key Takeaways

Terpenes are essential and the reason for CBD manufacturers including them in their products is obvious. Terpenes help in complementing and enhancing the overall effects profile of the CBD product. The next time you are down to the local CBD dispensary, make sure to select full-spectrum CBD products rather than isolates. If THC is not your cup of tea, then go for broad-spectrum CBD products. This way, you are assured the presence of terpenes and the effects you feel are more potent and holistic.