Different types of cannabidiol (CBD) products are available in the market, and this is the main reason for their popularity among users. They can be used for mitigating the symptoms of many common day ailments. For example, people use it for treating headaches, skin dryness, healing minor wounds and burns, muscle and joint pains, etc. One of the widely used CBD products is the tincture, which is made using the resin-rich flowers of the hemp plant. In this article, we will discuss making, consuming, and dosing CBD tinctures; read on to know more.
What Is A CBD Tincture?
CBD tincture is a potent alcohol-based full-spectrum hemp extract that has a high cannabidiol content. It can be used for recreational as well as for medical purposes. Furthermore, usually, it is available in glass bottles with droppers so that it can be easily dosed. However, it is not suitable for some people because alcohol is used in its extraction process.
How To Make CBD Tincture?
The best choice for making CBD tinctures is to use high-proof, food-grade alcohol. You can also use glycerin instead of alcohol; it is a plant-based oil. But it will produce a tincture of lower potency because it is less efficient in binding to cannabinoids like cannabidiol (CBD) found in the hemp plant material.
Steps For Making CBD Tincture:
- Step 1: Decarboxylating hemp CBD flowers, i.e. applying heat to activate the cannabinoids.
- Step 2: Mix the decarboxylated hemp flowers with high-proof alcohol.
- Step 3: Keep the mixture and stir it at regular intervals so that the cannabinoids, flavonoids, and other phytochemicals dissolve into the alcohol.
- Step 4: Strain the mixture to filter out the plant materials to get the alcohol with dissolved cannabinoids.
- Step 5: Evaporate the alcohol so that you get a potent full-spectrum CBD tincture.
How To Dose And Consume CBD Tincture?
When you are making CBD tinctures at home, there can be slight variation in the cannabidiol potency between batches. So, it is important not to mix them as it can affect the dosage. It is recommended to start with 1 ml of the tincture. You put drops of it under the tongue so that cannabidiol is absorbed into the bloodstream through the sublingual gland. Furthermore, once your body gets used to this dose, you can gradually increase the dosage.
Shared below are other alternative ways to consume CBD tinctures:
- Salad dressing
Remember that compared to sublingual consumption, when you consume CBD tincture along with food, the cannabidiol bioavailability is lower.